Healing begins with conversation

Life can feel overwhelming, confusing, or isolating at times, and speaking with a trained therapist offers the chance to untangle those emotions, gain clarity, and feel truly heard. Whether you're navigating stress, anxiety, relationships, or personal growth, talking to someone who listens without judgment can make a meaningful difference.

Here, you're not alone — and every step you take toward understanding yourself is a step toward lasting change, so whether you’re navigating emotional challenges or seeking greater self-understanding, you’ve come to a supportive, safe, and confidential space. I am a qualified psychotherapist offering Psychodynamic and integrative counselling to individuals experiencing a range of psychological and emotional difficulties.

I know its not always easy to find time in our busy schedule, if you need help with your anxiety or even every day challenges of life and you can only do Online, or evening after 6 pm or on Saturdays, why not get in touch with me for a 15 minutes free consultation.